It is Important to Make an Effort Everyday

I think that, if I make an effort it is improved. First, get up early. I got up early every day, but I got sleep again. If I can get up after this I make some free time. Next, study everyday. If I study a few time everyday, my knowledge will rise. Finally, muscle training. I think that mind and body are healthy together, and it is needed by exercising every day. I think the everyday continuation is important